Who we are
New England Mindfulness and Performance is trained and certified by the University of California, San Diego, School of Medicine, Mindful Performance Enhancement Awareness and Knowledge (mPEAK) program.
Train the Mind. Perform Under Pressure.
New England Mindfulness & Performance (NEMP) provides practical, evidence-based mental performance training for first responders and athletes who operate in high-stress, high-stakes environments.
Founded by a combat veteran, law enforcement officer, and tactical instructor with over 20 years of experience, NEMP blends mindfulness, neuroscience, and real-world performance strategies to improve focus, emotional control, resilience, and recovery; on duty, in competition, and in life.
Our programs are experiential, mission-ready, and built for real-world application, helping individuals and teams perform at their best when it matters most.
